| Certified Home Care of Georgia

Basque Study Finds Short Bursts of Exercise Helped Seniors Improve Balance and Muscle Strength

By Judine Lynch | July 16, 2018

Home Health Care in Berkeley Lake GA: Senior Exercise

Home Health Care in Berkeley Lake GA: The Basque Country contains a high percentage of men and women over the age of 65. The area’s population is almost one-quarter elderly.

How Can Your Senior Stick with Her Exercise Routine When Her Workout Buddy Isn’t Available?

By Judine Lynch | May 18, 2018

Elder Care in Dacula GA: Senior Exercise Routine

Elder Care in Dacula GA: Now and again, your elderly family member may find that the exercise companion that she counts on regularly isn’t available for one reason or another. It might be a temporary situation or a more permanent one, but it definitely means that your senior needs to try something else.